Tag Archives: mental health

Posted on May 14, 2018 by C.A. Jacobs

merrilymarymary: jasper-rolls: there’s a difference between “just do a little yoga it will cure your depression forever :)” and “going for a run won’t solve your problems but it will make you feel a little better and that’s the first step” but … Continue reading →

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Posted on May 14, 2018 by C.A. Jacobs

Source: miseducatedmelanicmuse

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Executive dysfunction life hack

Posted on May 11, 2018 by C.A. Jacobs

naamahdarling: nintendogamergirlexe: acemindbreaker: ponetium: star-anise: roachpatrol: jumpingjacktrash: the-rain-monster: naamahdarling: lenyberry: star-anise: feathersmoons: star-anise: feathersmoons: star-anise: lemonsharks: star-anise: Instead of telling yourself, “I should get up,” or “I should do this,” Ask yourself, “When will I get up?” or “When will I be ready to … Continue reading →

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Posted on May 5, 2018 by C.A. Jacobs

jessicameats: spoonie-living: jumpingjacktrash: umaruspeaks: cleaning with ADHD is a nightmare. it’s an endless cycle of finding a half-finished chore and stopping the one you were already working on, then remembering that something else needs to be done and getting started … Continue reading →

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Posted on May 2, 2018 by C.A. Jacobs

quousque: corvus-onca-sapien: berukatxt: The two ADHD moods: – I can’t do it – I can’t stop doing it The two types of ADHD time: – now – not now the two ADHD memory modes: -I literally cannot recall the words … Continue reading →

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PSA: So there’s this website called 7 Cups and it’s basically online live therapy and it’s really great and there’s a lot of helpful LGBTQIA listeners on there that will listen to you and your asexual related (or anything really) problems. I went there for my social anxiety and now I’ve become a listener and so like just to all you ace people who wanna talk to someone a little quicker than via tumblr asks this is the site for you.

Posted on April 28, 2018 by C.A. Jacobs

fuckyeahasexual: Awesome! Good to know

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How to Tell Your Friend That You Need a Break From Supporting Them

Posted on April 25, 2018 by C.A. Jacobs

garbagefingers: missmentelle: When I worked at a mental health crisis centre, I couldn’t believe how many people came to us, not because of their own problems, but because they were so lost in a friend’s pain that they couldn’t take … Continue reading →

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Posted on April 25, 2018 by C.A. Jacobs

did-you-kno: Playing Tetris after a traumatic event can help eliminate bad memories. A study of car wreck survivors found that those who played Tetris in the ER had 62% fewer bad memories than those who just wrote down what happened. … Continue reading →

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Posted on April 22, 2018 by C.A. Jacobs

ohdaddy-nct: jinstaej: ridiculouslyphotogenicsinosaurus: starshein: Listen up. There is literally an app that can help you avoid self harm and I don’t know why we aren’t talking about it. Calm Harm can be tailored to your needs and will provide strategies … Continue reading →

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Flashback halting protocol

Posted on April 22, 2018 by C.A. Jacobs

dissociationdays: – Right now I am feeling… (describe your current emotion, e.g terrified) – And I am sensing in my body… (describe your current body sensations, e.g pounding heart) – Because I am remembering… (Name the trauma by title only, … Continue reading →

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