southernbitchface:

buddhaprayerbeads:

A simple mental health pain scale.

I’m so thankful this exists. I think that many people with mental health issues (myself included) downplay what they’re going through.

I’m an 8 right now. If I hadn’t seen this chart tonight I’d keep denying my struggle. Now I have to face it.

Unknown's avatar

About C.A. Jacobs

Just another crazy person, masquerading as a writer.
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